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Writer's pictureSarah Rasnick

The Benefits of Cryotherapy at Texas RICH



If you are looking for a natural way to improve your overall health and wellness without the use of medication, cryotherapy may be a fit for you. Let's dive in and get some of your questions answered so that you can determine which of our services are right for you. If you still have questions, contact us at 832.545.9758 or visit us at 9727 Spring Green Blvd. #150 in Katy.


What Is Cryotherapy?


Cryotherapy is a safe and non-invasive technique where the body is exposed to cold temperatures for a short period of time in order to stimulate the body’s natural healing processes. This treatment involves entering a specialized chamber filled with nitrogen vapor at sub-zero temperatures ranging between -200°F and -220°F for a short period of time. This process triggers an anti-inflammatory response throughout the body by increasing your blood circulation and reducing swelling and inflammation.


Who Can Benefit From Cryotherapy?


Inflammation is the root cause for many diseases, therefore cryotherapy can benefit anyone looking to reduce inflammation or alleviate symptoms associated with conditions such as chronic pain, fibromyalgia, arthritis, migraines, headaches, muscle soreness, injury recovery, and sports performance enhancement. It has also been known to help with skin conditions such as acne or psoriasis and assist in weight loss efforts.


Texas RICH Cryo Chamber


If you are in Katy, TX or surrounding areas looking for a place to try out cryotherapy along with many other natural treatment modalities, then Texas RICH should be at the top of your list! Our state of the art Cryotherapy chamber offers visual temperature readings while monitoring your oxygen levels. Our professional staff will be there throughout your session to ensure you get the results you desire and have an enjoyable experience every time!


What To Expect In A Cryotherapy Session


When you arrive for your Cryo session at Texas RICH, you will be greeted by our friendly, knowledgeable staff who will escort you to our dressing room to change into the proper attire for your session. After a quick change, you will enter the cryo chamber assisted by our staff. The session will last three minutes, during which time you will be exposed to extremely low temperatures from the neck down generating an endorphin rush that may provide immediate relief from any prior aches and pains.


Following your session, most members enhance their recovery results by taking advantage of our additional services. Increase the benefits of Cryo with chiropractic adjustments, massage, infrared sauna, a relaxing float or our custom high dose IV Infusions.


How Long Do The Benefits Last?


The effects of cryotherapy can last up to 7 days post-session depending on how often you return for additional treatments. Generally speaking, most people return 2-3 times per week initially until they see consistent results then decrease their frequency of visits over time if necessary.


How Often Should You Return For Another Session?


It's recommended that individuals who are new to cryotherapy start by having 2-3 sessions per week initially until they experience desired results, then slowly decrease their frequency to a maintenance schedule of 1 - 2 times per month. Ultimately this decision should be made based on individual needs, so consulting with one of our experts here at Texas RICH to create a custom treatment plan.


If you have been looking for an alternative way to improve your overall health without resorting to medication, the experts here at Texas RICH look forward to customizing a solution to meet your needs. Our diverse array of services provide a comprehensive holistic approach to relieve pain & fatigue, increase energy and help reduce inflammation throughout the body, greatly increasing your overall quality of life! So if you're located in Katy TX or surrounding areas reach out today and learn more about what we can do for you. Call 832.545.9758 to book your appointment today and mention this blog to receive 10% off your first service!


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